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Holistic Wellness Coaching
“I’ve really appreciated my coaching sessions with Christina. She seems to know how to get to the heart of the matter by asking the right questions. Rather then digging into old wounds she gently helps you probe what past events could be holding you back from being your best self. I will continue to do coaching sessions with Christina and highly recommend them for anyone wanting to move forward with living a whole, balanced, purposeful life.”~JK
Gentle Strengthening/Movement
“I’ve been doing the gentle strengthening with Christina for well over a year now. I found that it has really helped my flexibility and my overall strength. My body feels much better and much stronger. I can’t recommend these classes enough. Christina is an excellent teacher, who pays attention to individual needs and limitations. The classes are tailored to our individual needs. They’re the best classes out there!” ~MT
Spiritual Connection
“Christina is an incredible human being. She is also a credible, intuitive teacher and spiritual life coach and I have learned so much from her. She helped me to transform my life by passing along her wisdom, knowledge and strategies that have helped me on my journey of self discovery. Working with her has been transformational for me. Maybe it’s your time to be OPEN to the possibilities of what she has to offer. I highly recommend Christina to help guide you on your path of self enlightenment and happiness. May the light in her ignite the light in you. Namaste” ~LA
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A Client’s Journey to Holistic Well-being
“Love the semi-private, Gentle Strengthening classes you offered on line now,,,from beginning to end! Christina is truly an inspiration and I love the way she incorporates our minds, bodies and souls into every practice. It allows us to be mindful of every movement and breath we do in the class and also in our every day lives! I look so forward to our Monday & Thursday morning classes — you have no idea!
With a brief conversation with us at the beginning of every class, Christina knows exactly what we need even before we know we need it. Her intuition is amazing.
Savasana, the last, but not least poses, is my favorite! Christina’s words helps us visualize Mother Earth putting her arms around us and giving us a big hug …so calming, so relaxing and yet so invigorating all at the same time. Thank you for that Christina.
We all need an instructor like Christina in our lives, especially now!” ~LA
Sustaining Wellness Through Mindful Practices
“This was my first wellness retreat and I must say it was a very enjoyable, enlightening and gratifying experience. Christina is a very knowledgeable facilitator. We touched on so many aspects to our overall wellness. Thank you for the amazing weekend!!”~LF
“This women’s wellness retreat was exactly what I didn’t know I needed. Christina is a caring, beautiful human who cares deeply about women. She introduced us to little bits of many practices (Ayurvedic medicine, reiki, chakras, meditation, yoga), but all done with calmness, connection and love.” ~CG
Elevating Health with Holistic Care
“This past spring, I had the opportunity to attend a 6 week introductory yoga program. Run by Christina Harrison.
The program was extremely well organized and ran very well. I have attended other Yoga classes in the past but non that have engaged my mind so completely.
I found that Christina is extremely dedicated to her profession and has acquired an incredible amount of knowledge regarding the deep roots of Yoga, which enriches the classes she teaches immensely.
Her ability to see understand and explain a pose more fully when a person isn’t quite getting the right movement is such an asset to the program. I honestly believe personally that I would find another teacher difficult to work with.
She has a unique way of integrating a group of people who have never met before, into feeling totally comfortable and able to relax without question and works with the group to achieve the best that they can.
I would not hesitate to recommend her teachings and have suggested many times that this program should be available through health units as it has been tremendously helpful to my own life.
I feel blessed to have had this experience with Christina and wish her success following her passion to help other people experience the lifestyle change that Yoga has given me the strength to achieve.”~CT
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